We’ve gathered information about mental health news, strategies for living with depression, TAD contributor stories, and news about our organization into our blog. You can browse by specific topics or keep scrolling to read the newest posts. Interested in contributing your story or have an idea to share? Drop us a line, we want to hear from you.

You’re not alone.

1 out of 5 Americans live with a mental illness, yet somehow depression is a really lonely place to be. Our contributors are proof that it’s OK to talk about depression, with stories that offer hope, humor, and connection. Wherever you are in your journey, we’d love to share your story with our community.

This information is not a substitute for professional help. If you know someone is in danger please dial 911 or call the National Suicide Helpline at 1-800-271-8255.